May Reduce Social Anxiety

Reviews of human studies suggest broad-spectrum CBD can have a positive effect on anxiety symptoms in people with social anxiety disorder, especially when consumed orally in doses between 300 and 600 milligrams. However, it’s important to consult a health care professional familiar with your medical history and cannabis before consuming such a high dose of CBD.

May Improve Sleep

Full Spectrum Rest Gummies

In a 2021 cross-sectional survey exploring the effects of CBD on stress, anxiety and sleep problems, over 48% of participants claimed using an individually calculated dose of CBD helped them fall asleep faster.

However, further research is required to confirm this potential benefit because symptoms and results were self-reported as opposed to being objectively assessed and therefore may have recall bias. Furthermore, the study did not specify whether participants used broad-spectrum CBD or a different type.

May Reduce Chronic Pain

A 2021 survey of about 250 patients from seven pain management clinics across Southern California regarding their experiences with CBD reported that broad-spectrum CBD specifically helped improve pain levels, predominantly back and neck pain. The survey results also suggest that  broad-spectrum CBD might be an effective tool for reducing the amount of other medications such patients use to manage their pain, including opioids.

As a result of CBD reducing muscle tension, Broad Spectrum Rise users may experience unpleasant autonomic side effects, including lowered blood pressure, drowsiness and fatigue, explains Dr. Caplan.

Research suggests using broad-spectrum CBD in the short term can increase a person’s risk of experiencing adverse effects, including dizziness, faintness, headaches and problems with memory and concentration.

Other side effects, outlined by the Food and Drug Administration (FDA), include gastrointestinal upset, such as diarrhea or decreased appetite, as well as irritability and agitation.

Broad Spectrum Rise may also interact with other drugs that affect brain activity, such as medications prescribed for panic, stress or sleep disorders, and may increase feelings of drowsiness caused by these medications. Always consult a health care provider before using CBD if you take any prescription drugs or dietary supplements.